Returning to joy! Did an art therapy workshop on the Sunshine Coast and felt myself stop worrying for the first time in about a year.
The words heart and earth are both 60% ‘art’. Years of art therapy and counselling with Alison Rose Lee (also a 29/11/2 lifepath who sees 11:11) have been a godsend for me to quiet my inner critic (aka, unemployed genius or smartarse) and recover from eating issues and blocked creativity.
Creativity and reactivity are anagrams. If you find yourself constantly inventing drama and conflict then it’s time to get back to an art, music or healing practice!
Btw, Wonderdome on the Sunshine Coast is a hidden secret. It’s like a big hobbit house or igloo with no corners and has a wonderful sprawling garden attached. Note: The title image is from their Instagram page.
Thanks Alison and group for the healing, Nicole for the venue, Helena for the spare bed and Kris and Barb for the time out 
#arttherapy#eatingdisorder#innercritic#counselling#dontworrybehappy#numerology#thenumbersqueen#sarahyip
